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Variant Training Lab Schedule 01/20/2020 - 01/24/2020 Click to Change Date

Time	Monday 01/20/2020	Tuesday 01/21/2020	Wednesday 01/22/2020	Thursday 01/23/2020	Friday 01/24/2020
6:00AM	Low Impact HIIT Fit Floor: Group Classes Emily Robson 06:00 AM - 07:00 AM	HIIT Fit Floor: Group Classes Jason Smith 06:00 AM - 07:00 AM	Yoga- Yin Floor: Semi-Private/Specialty Groups 06:00 AM - 07:00 AM	HIIT Fit Floor: Group Classes Jason Smith 06:00 AM - 07:00 AM	Yoga- Ashtanga Flow Floor: Semi-Private/Specialty Groups 06:00 AM - 07:00 AM
7:00AM	CORE4 Group Training Floor: Group Classes Jason Smith 07:00 AM - 08:00 AM				CORE4 Group Training Floor: Group Classes Jason Smith 07:00 AM - 08:00 AM
8:00AM		Athlete Performance Group Floor: Semi-Private/Specialty Groups Jacob Trapp 08:00 AM - 09:00 AM Re-Habit! - Injury Prevention Class Christopher Ellefson 08:00 AM - 09:00 AM		Athlete Performance Group Floor: Semi-Private/Specialty Groups 08:00 AM - 09:00 AM Re-Habit! - Post-Injury Group Training Christopher Ellefson 08:00 AM - 09:00 AM
9:00AM	CORE4 Group Training Floor: Group Classes Jason Smith 09:00 AM - 10:00 AM	Mom Strong Floor: Semi-Private/Specialty Groups Ashley Olsen 09:00 AM - 10:00 AM	CORE4 Group Training Floor: Group Classes Jason Smith 09:00 AM - 10:00 AM	Mom Strong Floor: Semi-Private/Specialty Groups Ashley Olsen 09:00 AM - 10:00 AM	CORE4 Group Training Floor: Group Classes Jason Smith 09:00 AM - 10:00 AM
10:00AM		Athlete Performance Group Floor: Semi-Private/Specialty Groups Jacob Trapp 10:00 AM - 11:00 AM Masters Floor: Group Classes Ashley Olsen 10:30 AM - 11:30 AM	Athlete Performance Group Floor: Semi-Private/Specialty Groups Jacob Trapp 10:00 AM - 11:00 AM	Athlete Performance Group Floor: Semi-Private/Specialty Groups Jacob Trapp 10:00 AM - 11:00 AM Masters Floor: Group Classes Ashley Olsen 10:30 AM - 11:30 AM	Athlete Performance Group Floor: Semi-Private/Specialty Groups 10:00 AM - 11:00 AM
11:00AM
12:00PM	HIIT Fit Floor: Group Classes Jason Smith 12:00 PM - 01:00 PM	CORE4 Group Training Floor: Group Classes Mike Rishwain 12:00 PM - 01:00 PM Swim Class (@San Marcos High School) Jason Smith 12:00 PM - 01:00 PM	HIIT Fit Floor: Group Classes Jason Smith 12:00 PM - 01:00 PM Yoga- Chair Floor: Semi-Private/Specialty Groups Emily Robson 12:30 PM - 01:00 PM	CORE4 Group Training Floor: Group Classes Mike Rishwain 12:00 PM - 01:00 PM Swim Class (@San Marcos High School) Jason Smith 12:00 PM - 01:00 PM	HIIT Fit Floor: Group Classes Mike Rishwain 12:00 PM - 01:00 PM
1:00PM	Masters Floor: Group Classes Emily Robson 01:00 PM - 02:00 PM		Masters Floor: Group Classes Emily Robson 01:00 PM - 02:00 PM		Low Impact HIIT Fit Floor: Group Classes Emily Robson 01:00 PM - 02:00 PM
2:00PM
3:00PM	Athlete Performance Group Floor: Semi-Private/Specialty Groups Mike Rishwain 03:00 PM - 03:30 PM Athlete Performance Group Floor: Semi-Private/Specialty Groups Mike Rishwain 03:30 PM - 04:30 PM	Athlete Performance Group Floor: Semi-Private/Specialty Groups Jacob Trapp 03:30 PM - 04:30 PM	Athlete Performance Group Floor: Semi-Private/Specialty Groups Jacob Trapp 03:30 PM - 04:30 PM	Athlete Performance Group Floor: Semi-Private/Specialty Groups Jacob Trapp 03:30 PM - 04:30 PM	Athlete Performance Group Floor: Semi-Private/Specialty Groups Mike Rishwain 03:30 PM - 04:30 PM
4:00PM		Athlete Performance Group Floor: Semi-Private/Specialty Groups Mike Rishwain 04:30 PM - 05:30 PM	Athlete Performance Group Floor: Semi-Private/Specialty Groups Mike Rishwain 04:30 PM - 05:30 PM	Athlete Performance Group Floor: Semi-Private/Specialty Groups Mike Rishwain 04:30 PM - 05:30 PM	Athlete Performance Group Floor: Semi-Private/Specialty Groups Mike Rishwain 04:30 PM - 05:30 PM
5:00PM		CORE4 Group Training Floor: Group Classes Mike Rishwain 05:30 PM - 06:30 PM		CORE4 Group Training Floor: Group Classes Mike Rishwain 05:30 PM - 06:30 PM
6:00PM	Re-Habit! - Post-Injury Recovery Class (Masters 50+) Christopher Ellefson 06:00 PM - 07:00 PM Athlete Performance Group Floor: Semi-Private/Specialty Groups Mike Rishwain 06:30 PM - 07:30 PM	Re-Habit! - ACL Surgery Post-Rehab Jon Sakoda 06:00 PM - 07:00 PM Athlete Performance Group Floor: Semi-Private/Specialty Groups Mike Rishwain 06:30 PM - 07:30 PM		Yoga- Restorative Emily Robson 06:00 PM - 07:00 PM Athlete Performance Group Floor: Semi-Private/Specialty Groups Mike Rishwain 06:30 PM - 07:30 PM

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