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Variant Training Lab
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	Monday Nov 2 2026	Tuesday Nov 3 2026	Wednesday Nov 4 2026	Thursday Nov 5 2026	Friday Nov 6 2026	Saturday Nov 7 2026
6:00AM	Open Training (Reservation required) Open Floor 06:30 AM - 08:00 AM	Open Training (Reservation required) Open Floor 06:30 AM - 08:00 AM	Open Training (Reservation required) Open Floor 06:30 AM - 08:00 AM	Open Training (Reservation required) Open Floor 06:30 AM - 08:00 AM	Open Training (Reservation required) Open Floor 06:30 AM - 08:00 AM
7:00AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 07:00 AM - 07:30 AM HIIT Fit Trainer lead small group training Sebastian Sieghart 07:00 AM - 07:30 AM Red Light Therapy Red Light Therapy 07:00 AM - 07:30 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 07:30 AM - 08:00 AM Red Light Therapy Red Light Therapy 07:30 AM - 08:00 AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 07:00 AM - 07:30 AM Red Light Therapy Red Light Therapy 07:00 AM - 07:30 AM Small Group Personal Training Trainer lead small group training Sebastian Sieghart 07:00 AM - 08:00 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 07:30 AM - 08:00 AM Red Light Therapy Red Light Therapy 07:30 AM - 08:00 AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 07:00 AM - 07:30 AM HIIT Fit Trainer lead small group training Kelly Martin 07:00 AM - 07:30 AM Red Light Therapy Red Light Therapy 07:00 AM - 07:30 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 07:30 AM - 08:00 AM Red Light Therapy Red Light Therapy 07:30 AM - 08:00 AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 07:00 AM - 07:30 AM Physical Therapy Treatment Jon Sakoda 07:00 AM - 07:30 AM Red Light Therapy Red Light Therapy 07:00 AM - 07:30 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 07:30 AM - 08:00 AM Physical Therapy Treatment Jon Sakoda 07:30 AM - 08:00 AM Red Light Therapy Red Light Therapy 07:30 AM - 08:00 AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 07:00 AM - 07:30 AM HIIT Fit Trainer lead small group training Kelly Martin 07:00 AM - 07:30 AM Red Light Therapy Red Light Therapy 07:00 AM - 07:30 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 07:30 AM - 08:00 AM Red Light Therapy Red Light Therapy 07:30 AM - 08:00 AM
8:00AM	Consultation Sebastian Sieghart 08:00 AM - 08:30 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 08:00 AM - 08:30 AM Red Light Therapy Red Light Therapy 08:00 AM - 08:30 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 08:30 AM - 09:00 AM Red Light Therapy Red Light Therapy 08:30 AM - 09:00 AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 08:00 AM - 08:30 AM Physical Therapy Treatment Jon Sakoda 08:00 AM - 08:30 AM Red Light Therapy Red Light Therapy 08:00 AM - 08:30 AM Small Group Personal Training Trainer lead small group training Sebastian Sieghart 08:00 AM - 09:00 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 08:30 AM - 09:00 AM Physical Therapy Treatment Jon Sakoda 08:30 AM - 09:00 AM Red Light Therapy Red Light Therapy 08:30 AM - 09:00 AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 08:00 AM - 08:30 AM Red Light Therapy Red Light Therapy 08:00 AM - 08:30 AM Small Group Personal Training Trainer lead small group training Kelly Martin 08:00 AM - 09:00 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 08:30 AM - 09:00 AM Red Light Therapy Red Light Therapy 08:30 AM - 09:00 AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 08:00 AM - 08:30 AM Red Light Therapy Red Light Therapy 08:00 AM - 08:30 AM Small Group Personal Training Trainer lead small group training Jon Sakoda 08:00 AM - 09:00 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 08:30 AM - 09:00 AM Red Light Therapy Red Light Therapy 08:30 AM - 09:00 AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 08:00 AM - 08:30 AM Red Light Therapy Red Light Therapy 08:00 AM - 08:30 AM Small Group Personal Training Trainer lead small group training Kelly Martin 08:00 AM - 09:00 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 08:30 AM - 09:00 AM Red Light Therapy Red Light Therapy 08:30 AM - 09:00 AM	Open Training (Reservation required) Open Floor 08:00 AM - 09:00 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 08:30 AM - 09:00 AM Red Light Therapy Red Light Therapy 08:30 AM - 09:00 AM
9:00AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 09:00 AM - 09:30 AM Red Light Therapy Red Light Therapy 09:00 AM - 09:30 AM Small Group Personal Training Trainer lead small group training Sebastian Sieghart 09:00 AM - 10:00 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 09:30 AM - 10:00 AM Red Light Therapy Red Light Therapy 09:30 AM - 10:00 AM Tour & Longevity Consult non-members only Kelly Martin 09:30 AM - 10:00 AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 09:00 AM - 09:30 AM Physical Therapy Treatment Jon Sakoda 09:00 AM - 09:30 AM Red Light Therapy Red Light Therapy 09:00 AM - 09:30 AM Small Group Personal Training Trainer lead small group training Sebastian Sieghart 09:00 AM - 10:00 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 09:30 AM - 10:00 AM Physical Therapy Treatment Jon Sakoda 09:30 AM - 10:00 AM Red Light Therapy Red Light Therapy 09:30 AM - 10:00 AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 09:00 AM - 09:30 AM Red Light Therapy Red Light Therapy 09:00 AM - 09:30 AM Small Group Personal Training Trainer lead small group training Kelly Martin 09:00 AM - 10:00 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 09:30 AM - 10:00 AM Red Light Therapy Red Light Therapy 09:30 AM - 10:00 AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 09:00 AM - 09:30 AM Red Light Therapy Red Light Therapy 09:00 AM - 09:30 AM Small Group Personal Training Trainer lead small group training Jon Sakoda 09:00 AM - 10:00 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 09:30 AM - 10:00 AM Red Light Therapy Red Light Therapy 09:30 AM - 10:00 AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 09:00 AM - 09:30 AM Red Light Therapy Red Light Therapy 09:00 AM - 09:30 AM Small Group Personal Training Trainer lead small group training Kelly Martin 09:00 AM - 10:00 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 09:30 AM - 10:00 AM Red Light Therapy Red Light Therapy 09:30 AM - 10:00 AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 09:00 AM - 09:30 AM Open Training (Reservation required) Open Floor 09:00 AM - 10:00 AM Red Light Therapy Red Light Therapy 09:00 AM - 09:30 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 09:30 AM - 10:00 AM Red Light Therapy Red Light Therapy 09:30 AM - 10:00 AM
10:00AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 10:00 AM - 10:30 AM Red Light Therapy Red Light Therapy 10:00 AM - 10:30 AM Small Group Personal Training Trainer lead small group training Sebastian Sieghart 10:00 AM - 11:00 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 10:30 AM - 11:00 AM Red Light Therapy Red Light Therapy 10:30 AM - 11:00 AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 10:00 AM - 10:30 AM Physical Therapy Treatment Jon Sakoda 10:00 AM - 10:30 AM Red Light Therapy Red Light Therapy 10:00 AM - 10:30 AM Small Group Personal Training Trainer lead small group training Sebastian Sieghart 10:00 AM - 11:00 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 10:30 AM - 11:00 AM Red Light Therapy Red Light Therapy 10:30 AM - 11:00 AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 10:00 AM - 10:30 AM Red Light Therapy Red Light Therapy 10:00 AM - 10:30 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 10:30 AM - 11:00 AM Red Light Therapy Red Light Therapy 10:30 AM - 11:00 AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 10:00 AM - 10:30 AM Physical Therapy Treatment Jon Sakoda 10:00 AM - 10:30 AM Red Light Therapy Red Light Therapy 10:00 AM - 10:30 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 10:30 AM - 11:00 AM Physical Therapy Treatment Jon Sakoda 10:30 AM - 11:00 AM Red Light Therapy Red Light Therapy 10:30 AM - 11:00 AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 10:00 AM - 10:30 AM Red Light Therapy Red Light Therapy 10:00 AM - 10:30 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 10:30 AM - 11:00 AM Red Light Therapy Red Light Therapy 10:30 AM - 11:00 AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 10:00 AM - 10:30 AM Open Training (Reservation required) Open Floor 10:00 AM - 11:00 AM Red Light Therapy Red Light Therapy 10:00 AM - 10:30 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 10:30 AM - 11:00 AM Red Light Therapy Red Light Therapy 10:30 AM - 11:00 AM
11:00AM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 11:00 AM - 11:30 AM Open Training (Reservation required) Open Floor 11:00 AM - 12:00 PM Red Light Therapy Red Light Therapy 11:00 AM - 11:30 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 11:30 AM - 12:00 PM Red Light Therapy Red Light Therapy 11:30 AM - 12:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 11:00 AM - 11:30 AM Open Training (Reservation required) Open Floor 11:00 AM - 12:00 PM Red Light Therapy Red Light Therapy 11:00 AM - 11:30 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 11:30 AM - 12:00 PM Physical Therapy Treatment Jon Sakoda 11:30 AM - 12:00 PM Red Light Therapy Red Light Therapy 11:30 AM - 12:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 11:00 AM - 11:30 AM Open Training (Reservation required) Open Floor 11:00 AM - 12:00 PM Red Light Therapy Red Light Therapy 11:00 AM - 11:30 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 11:30 AM - 12:00 PM Red Light Therapy Red Light Therapy 11:30 AM - 12:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 11:00 AM - 11:30 AM Open Training (Reservation required) Open Floor 11:00 AM - 12:00 PM Red Light Therapy Red Light Therapy 11:00 AM - 11:30 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 11:30 AM - 12:00 PM Red Light Therapy Red Light Therapy 11:30 AM - 12:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 11:00 AM - 11:30 AM Open Training (Reservation required) Open Floor 11:00 AM - 12:00 PM Red Light Therapy Red Light Therapy 11:00 AM - 11:30 AM Contrast Session - IR Sauna & Cold Plunge IR Sauna 11:30 AM - 12:00 PM Red Light Therapy Red Light Therapy 11:30 AM - 12:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 11:00 AM - 11:30 AM Open Training (Reservation required) Open Floor 11:00 AM - 12:00 PM Red Light Therapy Red Light Therapy 11:00 AM - 11:30 AM Red Light Therapy Red Light Therapy 11:30 AM - 12:00 PM
12:00PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 12:00 PM - 12:30 PM HIIT Fit Kelly Martin 12:00 PM - 12:30 PM Red Light Therapy Red Light Therapy 12:00 PM - 12:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 12:30 PM - 01:00 PM Red Light Therapy Red Light Therapy 12:30 PM - 01:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 12:00 PM - 12:30 PM CORE4 Group Training Trainer lead small group training Sebastian Sieghart 12:00 PM - 01:00 PM Red Light Therapy Red Light Therapy 12:00 PM - 12:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 12:30 PM - 01:00 PM Red Light Therapy Red Light Therapy 12:30 PM - 01:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 12:00 PM - 12:30 PM HIIT Fit Trainer lead small group training Kelly Martin 12:00 PM - 12:30 PM Red Light Therapy Red Light Therapy 12:00 PM - 12:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 12:30 PM - 01:00 PM Red Light Therapy Red Light Therapy 12:30 PM - 01:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 12:00 PM - 12:30 PM CORE4 Group Training Trainer lead small group training Kelly Martin 12:00 PM - 01:00 PM Red Light Therapy Red Light Therapy 12:00 PM - 12:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 12:30 PM - 01:00 PM Red Light Therapy Red Light Therapy 12:30 PM - 01:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 12:00 PM - 12:30 PM HIIT Fit Trainer lead small group training Kelly Martin 12:00 PM - 12:30 PM Red Light Therapy Red Light Therapy 12:00 PM - 12:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 12:30 PM - 01:00 PM Red Light Therapy Red Light Therapy 12:30 PM - 01:00 PM	Open Training (Reservation required) Open Floor 12:00 PM - 01:00 PM Red Light Therapy Red Light Therapy 12:00 PM - 12:30 PM
1:00PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 01:00 PM - 01:30 PM Open Training (Reservation required) Open Floor 01:00 PM - 02:00 PM Red Light Therapy Red Light Therapy 01:00 PM - 01:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 01:30 PM - 02:00 PM Red Light Therapy Red Light Therapy 01:30 PM - 02:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 01:00 PM - 01:30 PM Open Training (Reservation required) Open Floor 01:00 PM - 02:00 PM Red Light Therapy Red Light Therapy 01:00 PM - 01:30 PM Tour & Longevity Consult non-members only Sebastian Sieghart 01:00 PM - 01:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 01:30 PM - 02:00 PM Red Light Therapy Red Light Therapy 01:30 PM - 02:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 01:00 PM - 01:30 PM Open Training (Reservation required) Open Floor 01:00 PM - 02:00 PM Red Light Therapy Red Light Therapy 01:00 PM - 01:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 01:30 PM - 02:00 PM Red Light Therapy Red Light Therapy 01:30 PM - 02:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 01:00 PM - 01:30 PM Open Training (Reservation required) Open Floor 01:00 PM - 02:00 PM Red Light Therapy Red Light Therapy 01:00 PM - 01:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 01:30 PM - 02:00 PM Red Light Therapy Red Light Therapy 01:30 PM - 02:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 01:00 PM - 01:30 PM Red Light Therapy Red Light Therapy 01:00 PM - 01:30 PM
2:00PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 02:00 PM - 02:30 PM Open Training (Reservation required) Open Floor 02:00 PM - 03:00 PM Physical Therapy Treatment Jon Sakoda 02:00 PM - 02:30 PM Red Light Therapy Red Light Therapy 02:00 PM - 02:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 02:30 PM - 03:00 PM Physical Therapy Treatment Jon Sakoda 02:30 PM - 03:00 PM Red Light Therapy Red Light Therapy 02:30 PM - 03:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 02:00 PM - 02:30 PM Open Training (Reservation required) Open Floor 02:00 PM - 03:00 PM Red Light Therapy Red Light Therapy 02:00 PM - 02:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 02:30 PM - 03:00 PM Red Light Therapy Red Light Therapy 02:30 PM - 03:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 02:00 PM - 02:30 PM Open Training (Reservation required) Open Floor 02:00 PM - 03:00 PM Red Light Therapy Red Light Therapy 02:00 PM - 02:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 02:30 PM - 03:00 PM Red Light Therapy Red Light Therapy 02:30 PM - 03:00 PM	Consultation Kelly Martin 02:00 PM - 02:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 02:00 PM - 02:30 PM Open Training (Reservation required) Open Floor 02:00 PM - 03:00 PM Red Light Therapy Red Light Therapy 02:00 PM - 02:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 02:30 PM - 03:00 PM Red Light Therapy Red Light Therapy 02:30 PM - 03:00 PM
3:00PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 03:00 PM - 03:30 PM Physical Therapy Treatment Jon Sakoda 03:00 PM - 03:30 PM Red Light Therapy Red Light Therapy 03:00 PM - 03:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 03:30 PM - 04:00 PM Physical Therapy Treatment Jon Sakoda 03:30 PM - 04:00 PM Red Light Therapy Red Light Therapy 03:30 PM - 04:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 03:00 PM - 03:30 PM Red Light Therapy Red Light Therapy 03:00 PM - 03:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 03:30 PM - 04:00 PM Red Light Therapy Red Light Therapy 03:30 PM - 04:00 PM Tour & Longevity Consult non-members only Kelly Martin 03:30 PM - 04:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 03:00 PM - 03:30 PM Physical Therapy Treatment Jon Sakoda 03:00 PM - 03:30 PM Red Light Therapy Red Light Therapy 03:00 PM - 03:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 03:30 PM - 04:00 PM Physical Therapy Treatment Jon Sakoda 03:30 PM - 04:00 PM Red Light Therapy Red Light Therapy 03:30 PM - 04:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 03:00 PM - 03:30 PM Red Light Therapy Red Light Therapy 03:00 PM - 03:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 03:30 PM - 04:00 PM Red Light Therapy Red Light Therapy 03:30 PM - 04:00 PM
4:00PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 04:00 PM - 04:30 PM Physical Therapy Treatment Jon Sakoda 04:00 PM - 04:30 PM Red Light Therapy Red Light Therapy 04:00 PM - 04:30 PM Small Group Personal Training Kelly Martin 04:00 PM - 05:00 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 04:30 PM - 05:00 PM Red Light Therapy Red Light Therapy 04:30 PM - 05:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 04:00 PM - 04:30 PM Red Light Therapy Red Light Therapy 04:00 PM - 04:30 PM Small Group Personal Training Kelly Martin 04:00 PM - 05:00 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 04:30 PM - 05:00 PM Red Light Therapy Red Light Therapy 04:30 PM - 05:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 04:00 PM - 04:30 PM Red Light Therapy Red Light Therapy 04:00 PM - 04:30 PM Small Group Personal Training Jon Sakoda 04:00 PM - 05:00 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 04:30 PM - 05:00 PM Red Light Therapy Red Light Therapy 04:30 PM - 05:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 04:00 PM - 04:30 PM Red Light Therapy Red Light Therapy 04:00 PM - 04:30 PM Small Group Personal Training Kelly Martin 04:00 PM - 05:00 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 04:30 PM - 05:00 PM Red Light Therapy Red Light Therapy 04:30 PM - 05:00 PM
5:00PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 05:00 PM - 05:30 PM Open Training (Reservation required) Open Floor 05:00 PM - 06:00 PM Red Light Therapy Red Light Therapy 05:00 PM - 05:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 05:30 PM - 06:00 PM Red Light Therapy Red Light Therapy 05:30 PM - 06:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 05:00 PM - 05:30 PM Open Training (Reservation required) Open Floor 05:00 PM - 06:00 PM Red Light Therapy Red Light Therapy 05:00 PM - 05:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 05:30 PM - 06:00 PM Red Light Therapy Red Light Therapy 05:30 PM - 06:00 PM	Consultation Jon Sakoda 05:00 PM - 05:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 05:00 PM - 05:30 PM Open Training (Reservation required) Open Floor 05:00 PM - 06:00 PM Red Light Therapy Red Light Therapy 05:00 PM - 05:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 05:30 PM - 06:00 PM Physical Therapy Treatment Jon Sakoda 05:30 PM - 06:00 PM Red Light Therapy Red Light Therapy 05:30 PM - 06:00 PM	Contrast Session - IR Sauna & Cold Plunge IR Sauna 05:00 PM - 05:30 PM Open Training (Reservation required) Open Floor 05:00 PM - 06:00 PM Red Light Therapy Red Light Therapy 05:00 PM - 05:30 PM Contrast Session - IR Sauna & Cold Plunge IR Sauna 05:30 PM - 06:00 PM Red Light Therapy Red Light Therapy 05:30 PM - 06:00 PM

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