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Variant Training Lab Schedule 01/06/2020 - 01/10/2020 Click to Change Date

Time	Monday 01/06/2020	Tuesday 01/07/2020	Wednesday 01/08/2020	Thursday 01/09/2020	Friday 01/10/2020
6:00AM		HIIT Fit Floor: Group Classes Jason Smith 06:00 AM - 07:00 AM		HIIT Fit Floor: Group Classes Jason Smith 06:00 AM - 07:00 AM
7:00AM	CORE4 Group Training Floor: Group Classes Jason Smith 07:00 AM - 08:00 AM		Kinetic Flow (30 minutes) Floor: Group Classes Jacob Trapp 07:30 AM - 08:00 AM		CORE4 Group Training Floor: Group Classes Jason Smith 07:00 AM - 08:00 AM
8:00AM		Semi-Private Training Floor: Semi-Private/Specialty Groups Jacob Trapp 08:00 AM - 09:00 AM Re-Habit! - Injury Prevention Class Christopher Ellefson 08:00 AM - 09:00 AM		Semi-Private Training Floor: Semi-Private/Specialty Groups Jacob Trapp 08:00 AM - 09:00 AM Re-Habit! - Post-Injury Group Training Christopher Ellefson 08:00 AM - 09:00 AM
9:00AM	CORE4 Group Training Floor: Group Classes Jason Smith 09:00 AM - 10:00 AM	Mom Strong Floor: Semi-Private/Specialty Groups Ashley Olsen 09:00 AM - 10:00 AM	CORE4 Group Training Floor: Group Classes Jason Smith 09:00 AM - 10:00 AM	Mom Strong Floor: Semi-Private/Specialty Groups Ashley Olsen 09:00 AM - 10:00 AM	CORE4 Group Training Floor: Group Classes Jason Smith 09:00 AM - 10:00 AM
10:00AM	Semi-Private Training Floor: Semi-Private/Specialty Groups Jacob Trapp 10:00 AM - 11:00 AM	Semi-Private Training Floor: Semi-Private/Specialty Groups Jacob Trapp 10:00 AM - 11:00 AM Masters Floor: Group Classes Ashley Olsen 10:30 AM - 11:30 AM	Semi-Private Training Floor: Semi-Private/Specialty Groups Jacob Trapp 10:00 AM - 11:00 AM	Semi-Private Training Floor: Semi-Private/Specialty Groups Jacob Trapp 10:00 AM - 11:00 AM Masters Floor: Group Classes Ashley Olsen 10:30 AM - 11:30 AM	Semi-Private Training Floor: Semi-Private/Specialty Groups Jacob Trapp 10:00 AM - 11:00 AM
11:00AM
12:00PM	HIIT Fit Floor: Group Classes Jason Smith 12:00 PM - 01:00 PM	CORE4 Group Training Floor: Group Classes Mike Rishwain 12:00 PM - 01:00 PM Swim Class (@San Marcos High School) Jason Smith 12:00 PM - 01:00 PM	HIIT Fit Floor: Group Classes Jason Smith 12:00 PM - 01:00 PM	CORE4 Group Training Floor: Group Classes Mike Rishwain 12:00 PM - 01:00 PM Swim Class (@San Marcos High School) Jason Smith 12:00 PM - 01:00 PM	HIIT Fit Floor: Group Classes Mike Rishwain 12:00 PM - 01:00 PM
1:00PM
2:00PM	Athlete Performance Group Floor: Semi-Private/Specialty Groups Jacob Trapp 02:30 PM - 03:30 PM
3:00PM	Athlete Performance Group Floor: Semi-Private/Specialty Groups Mike Rishwain 03:30 PM - 04:30 PM		Athlete Performance Group Floor: Semi-Private/Specialty Groups Jacob Trapp 03:30 PM - 04:30 PM	Athlete Performance Group Floor: Semi-Private/Specialty Groups Jacob Trapp 03:30 PM - 04:30 PM	Athlete Performance Group Floor: Semi-Private/Specialty Groups Mike Rishwain 03:30 PM - 04:30 PM
4:00PM		Athlete Performance Group Floor: Semi-Private/Specialty Groups Mike Rishwain 04:30 PM - 05:30 PM	Athlete Performance Group Floor: Semi-Private/Specialty Groups Mike Rishwain 04:30 PM - 05:30 PM	Athlete Performance Group Floor: Semi-Private/Specialty Groups Mike Rishwain 04:30 PM - 05:30 PM	Athlete Performance Group Floor: Semi-Private/Specialty Groups Mike Rishwain 04:30 PM - 05:30 PM
5:00PM		CORE4 Group Training Floor: Group Classes Mike Rishwain 05:30 PM - 06:30 PM		CORE4 Group Training Floor: Group Classes Mike Rishwain 05:30 PM - 06:30 PM
6:00PM	Re-Habit! - Post-Injury Recovery Class (Masters 50+) Christopher Ellefson 06:00 PM - 07:00 PM Athlete Performance Group Floor: Semi-Private/Specialty Groups Mike Rishwain 06:30 PM - 07:30 PM	Re-Habit! - ACL Surgery Post-Rehab Jon Sakoda 06:00 PM - 07:00 PM Athlete Performance Group Floor: Semi-Private/Specialty Groups Mike Rishwain 06:30 PM - 07:30 PM		Athlete Performance Group Floor: Semi-Private/Specialty Groups Mike Rishwain 06:30 PM - 07:30 PM

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